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Achieve massive muscle gains in 60 sessions. Limit fat gain during your bulking phase. Overcome plateaus, avoid inju...

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Description

  • Achieve massive muscle gains in 60 sessions.
  • Limit fat gain during your bulking phase.
  • Overcome plateaus, avoid injuries, and prevent overtraining 

You want to gain as much muscle as possible, but you don't know how. You're tired of programs that sell you false promises with no visible results. You think your genetics are holding you back from achieving the physique of your dreams. You've been stuck for months or even years without any significant progress, and you're gradually losing motivation. Build the body of your dreams now.

Spartan Muscles is a complete 60-session program designed to help you gain as much muscle as possible while staying as lean as possible. With Spartan Muscles, we make sure to work the right muscle at the right time to avoid injuries, plateaus that can discourage you, and the risks associated with overtraining so you can train for as long as possible and make long-term progress.

Bonus: Calorie Calculator

Quickly track your calories for bulking or cutting. Simple and effective, it’s included with the Spartan Muscle program.

Who is it for?

  • Men only
  • Beginners or advanced trainees
  • For those training exclusively in a gym

Discover what awaits you in the Spartan Muscle program:

15-Week Program:

  • A comprehensive 15-week program (muscle building and nutrition) detailed in both video and PDF format, featuring 4 progressive training cycles and 60 sessions.
  • Designed with 4 sessions per week to optimize your training.
  • Each session is carefully planned, week by week, to ensure consistent progress.

Integrated Calorie Calculator:

  • A built-in calorie calculator to accurately determine your calorie and macronutrient needs for optimal results.
  • Flexibility to adjust your diet for either bulking or cutting phases.

Training Log:

  • It's a comprehensive Google Sheet designed for precise tracking. This all-in-one tool allows you to monitor your workouts, nutrition, and progress seamlessly, ensuring you stay on track and achieve your goals efficiently.

All-in-One Solution:

explanation

Program and tracking

Calories calculator

Other products

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